Friend-making Social: Let's talk narcissism - Relationships, Parents, Friends...

[Setting: Casual, cosy, easy-going, laid-back, loungey, pillow talk] Do you have a lived experience with a narcissistic person?

Not all abuse is loud. Sometimes, it sounds like, “You’re too sensitive.”

Sometimes, it looks like love, loyalty—or even friendship.

In this reflective, therapist-led social, we’ll explore what narcissism really looks like in real life. Not the clinical textbook kind, but the subtle, confusing, sometimes invisible kind.

The kind that leaves you walking on eggshells, questioning your worth, doubting your voice.

Through stories, discussion, and guided prompts, we’ll unpack:

– How narcissism shows up in families, relationships, and friendships

– What gaslighting, love bombing, and jealousy can look like

– Why it’s so hard to leave (and what healing might take)

– How to trust yourself again after emotional manipulation

Whether you’re just beginning to notice the patterns or are deep in recovery, this space is for you. Come as you are—no need to have it all figured out.

You’re not too sensitive. You’re not overreacting.

Let’s talk about it.

Feel free to join if you do not have personal experiences with this as well.

📍 Location: 195 Pearl’s Hill Terrace, #02-60, Singapore 168976

📅 Date: Thursday, 17 July

🕰️ Time: 7:00 PM – 9:30 PM (its ok if you are late)

🧋 F&B: Bring your own snack/bubble tea/drink

🎟️ Price: $10 (early birds up till 12 July) | $15 (regular price up till 17 July)

📱 Questions: WhatsApp 8959 9766

What to Expect:

– Hosted and facilitated by Lou, Psychotherapist

– Psychological sharings by Lou – Storytelling

– Small group activities

This is for you if:

– You’ve ever second-guessed yourself in a friendship or relationship

– You feel anxious when others are upset or distant

– You were raised by a parent who made everything about them

– You’ve been told you’re “too sensitive” or “too much”

– You’re tired of shrinking, apologising, and staying silent

About So You Socials:

So You Socials is a community-based platform rooted in mental well-being and authentic human connection. We create intentional spaces for those seeking deeper friendships, conscious dating, or simply a place to belong—without the pressure of performance or perfection. By blending personal growth with shared experiences, So You Socials empowers individuals to reconnect with themselves and others by building confidence, resilience, and community along the way. Whether you’re here to heal, grow, or just meet kindred spirits, you’re in the right place.

IG @soyou.socials

About Lou:

Founder of So You Socials, Lou is a psychotherapist and clinical hypnotherapist at The Conscious Mind Psychotherapy (www.theconsciousmind.sg) dedicated to integrating the mind, body, and spirit in mental health care. Neuroscience serves as the cornerstone of her work, shaping her approach to understanding and addressing the emotional and physiological patterns that underlie well-being.

IG @theconsciousmind.sg

We commence the social at minimum of 10 pax, maximum of 25 pax. In the event of a cancellation, there will be a full refund.