Registration for 25 Feb's group therapy session: The I AM ENOUGH Group Therapy

I Am Enough: Group Therapy

A safe space to rebuild you

I AM ENOUGH Group Therapy

The blueprint to self-discovery.

Understanding the deeper layers of your emotional and relational patterns, how they shape you, your feelings and they way you experience life.

This is a recurring, therapist-led group psychotherapy designed to support adults in understanding and working through patterns that affect emotional wellbeing, relationships, and sense of self.

​

The group focuses on the entire emotional cores (refer to Emotional Patterns wheel below) and its interrelated areas that commonly shape adult functioning for every session.

Find out more here

Find out more here

Find out more here

Held in Lou's studio

📍195 Pearl's Hill Terrace, #02-60

Nearest MRT: Chinatown MRT, Exit C

📅 Date & Time: 25 Feb 2026, Wednesday - 7:30pm - 9pm

🎟 Tickets: SGD35

Hosted and facilitated by Lou, Psychotherapist from The Conscious Mind Psychotherapy

www.theconsciousmind.sg

Psychotherapy by Lou blends neuroscience, CBT, EFT and somatic awareness to help clients address the root of their distress, fostering resilience and peace.