A Conscious Social Space
.png)
A social space advocating social intelligence.
.png)
A Conscious Social Space for all
We are looking for mental-health event producers to be a part of us!
So You Socials is looking for co-creators. If you’ve ever wanted to create+host meaningful mental-health-based events that nurture connection, social intelligence, and mental wellbeing — we’d love to create with you.
This isn’t about doing admin or menial tasks. It’s about bringing your ideas to life, with the support of an established space and community.
Ready to submit interest?
upcoming events
![[Mid 20s-30s] Vibe First, Swipe Later - An Offline Conscious Dating Social event](https://static.wixstatic.com/media/dbb330_c97c8ef4bed14f54802a1a30f97b1721~mv2.jpg/v1/fill/w_147,h_83,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/dbb330_c97c8ef4bed14f54802a1a30f97b1721~mv2.jpg)
[Mid 20s-30s] Vibe First, Swipe Later - An Offline Conscious Dating Social event29 Aug 2025, 7:30 pm – 10:00 pm- [30s-40s] Vibe First, Swipe Later - An Offline Conscious Dating Social event30 Aug 2025, 7:30 pm – 10:00 pm
![[NEW] Group Therapy: I am enough](https://static.wixstatic.com/media/nsplsh_91985286060e4a8bbdadd72baa7333ca~mv2.jpg/v1/fill/w_147,h_221,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_91985286060e4a8bbdadd72baa7333ca~mv2.jpg)
[NEW] Group Therapy: I am enoughDate and time is TBD
FOLLOW US ON IG FOR UPCOMING SOCIALS
CONSCIOUS SOCIALS
Meaningful Connections, Mindfully Curated
We host intentional gatherings that go beyond small talk. Designed to foster real connections, emotional availability, and shared values. Whether you're exploring friendship, conscious dating, or simply seeking your people, our socials offer a safe, guided space to meet others on the same path.
say ola! via WHATSAPP to indicate interest
in volunteering opportunities
volunteering opportunities
Volunteering benefits society by addressing community needs, supporting vulnerable populations, and fostering social cohesion through collective efforts.
For individuals, volunteering enhances personal well-being, offering a sense of purpose, fulfillment, and connection. It can improve mental health, reduce stress, and build self-esteem. Additionally, it provides opportunities to develop skills, expand networks, and gain valuable life experience.
Lou highly encourages this!
![Back for its fourth and fifth running!
[Link in bio]
For singles in their 20s to 40s!
❤️ What if you gave fate a gentle nudge?
Join us this August for a dating experience that’s less swipe, more serendipity, curated for emotionally-aware singles who are done with surface-level connections and ready for something a little slower, deeper, and more human.
This isn’t speed dating. And it’s not a matchmaking session either. It’s a space to practice ✨slow dating✨ and make new connections - with psychology-backed insights to have a deeper understanding of yourself and other.
It’s a thoughtfully held space where you’ll meet people through guided activities, group conversations and unexpected moments.
🔸 What to Expect:
- A psychology-based conscious dating social
- Meet people through guided activities, group conversations and unexpected moments
- Optional anonymous note wall (drop a message for someone you vibed with)
🔸 Who This Is For:
- Singles in from their mid 20s to 30s
- Looking to meet others who value emotional maturity, safety, and connection
- Tired of the apps and curious about something different
- Prefer real connection over chemistry alone
- Open to socialising
- Want to better understand their relational patterns and date intentionally
- Are open to psychological insights, prompts, activities
- Males and females
✨ Come curious. Stay open. You never know what a night like this could lead to.
🎟️ Only 25 spots available — we close sign-ups once we hit our gender balance
Vibe First, Swipe Later is a conscious dating social — part insightful, part intentional mingling. This event is grounded in attachment theory and real-world psychology.
A psychology-based conscious dating social event held in Singapore. Designed and hosted by So You Socials, the social arm of The Conscious Mind Psychotherapy practice.
#mindfuldating #singlesinsingapore #meaningfulconnections #meetnewpeople #singaporelove #datingwithoutapps #connectionoverchemistry #singaporeweekendplans #sgdating #consciousdating #sgsingles #findconnection #datingwithintent #datinginsingapore #singaporeevents #singaporedating #mentalhealthawareness](https://scontent-lhr6-2.cdninstagram.com/v/t51.82787-15/529601789_17883767373349314_7795147538331302136_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=aj0rrTkz9OEQ7kNvwENUf83&_nc_oc=Adm-EVTfdKGmfOXDQ6Ldbm7OAcYJeRsjoHiA4ZSPjS3gpXsgroSzqX3RvHZJWxFZMXk&_nc_zt=23&_nc_ht=scontent-lhr6-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=spdNMihotc6sT21Ku-6Lzg&oh=00_AfXa7Qrlv4yAJJ0oOJAYNgVIIWYGR5BxwfahbdIlCwDYtw&oe=68B154EC)
![[OPENING OF GROUP SESSION: The Loneliness We Don’t Talk About] Link in bio
✨ You’re invited to come with curiosity - even if the topic doesn’t seem to ‘fit’ at first. The insights often meet you in unexpected ways.
Date: 24 July 2025
Time: 730pm-0930pm
Located: 195 Pearl’s Hill Terrace (Chinatown MRT 🟣 Exit C)
👉🏻 Sign up: LINK IN BIO
Min. 5 Max. 10
————-
👍🏻 You’re welcome to bring (or send Lou) whatever’s on your mind: questions, struggles, or quiet reflections.
👍🏻You’re welcome to follow up with Lou via WhatsApp after the sesh to share reflections or ask questions.
This helps personalise your journey over time.
————
Some goals amongst others for the evening:
➡️ To understand the emotional roots of your loneliness
➡️ To explore the disconnect between your inner world and how you present to others and begin closing that gap
#mentalhealth
#grouptherapy
#therapyjourney
#emotionalwellbeing
#selfworth
#selfhealing
#innerwork
#healingtogether
#traumainformed
#psychotherapy
#mentalhealthsupport
#youarenotalone
#mindbodyhealing
#selfcompassion
#mentalhealthmatters](https://scontent-lhr8-1.cdninstagram.com/v/t51.82787-15/520959359_17881156152349314_7403200867611669209_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=ROuxC1nQJBMQ7kNvwENaoX6&_nc_oc=AdmGdVKFZyYlimQ29R0KxiDUPNqkQ8Iav0YDD_uiUKA5bEKvdRLlN4Envq7rUCPzQy4&_nc_zt=23&_nc_ht=scontent-lhr8-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=spdNMihotc6sT21Ku-6Lzg&oh=00_AfUMrbjVLATZORCVqHdutmPBNehlNRvBRgMFXBuSIuajBQ&oe=68B13F4F)
![[Opening of the I Am Enough ♥️ group therapy channel]
Link in bio.
This is a gentle psychotherapeutic space for emotional reflection, self-connection, and quiet healing — guided by a psychotherapist in a small group setting.
Every session is:
✨ In-person
✨ $35 per session
✨ Held on a weekday evening 7:30PM - 9:30PM
✨ Limited slots (first come, first served – max 10 pax)
✨ Link in bio - Openings are announced on Telegram channel only for sign ups: https://t.me/+qa6MQWY1ZOI3OWI1
❤️ There is no commitment, but know that transformation happens through consistency. Show up for yourself twice a month and watch how much shifts.
How It Works:
💬 Each session has a theme — always relevant to real life and real emotions
💬 Bring whatever’s on your mind: questions, struggles, reflections
💬 Check-ins to ground you in your week and deepen emotional awareness
💬 The more consistently you attend, the more Lou gets to know you — sessions can deepen and shift with you
💬 Psychoeducation drawn from neuroscience and psychology to make sense of your patterns
💬 Inner work through shared insights, live-practices and applications + check-ins with Lou
Whether you’re working through something, or simply needing space to breathe — you’re warmly welcome.
Let’s unlearn the voices that told you you weren’t enough.
This group offers a supportive space to begin healing the relationship you have with yourself. this is a place to come home to yourself, as you are.
#iamenough #youareenough #selfworthjourney #emotionalhealing #innerhealing #mentalwellbeing #healingtogether #safespacetofeel #therapysingapore #grouptherapysg #groundingcircles #healingincommunity #reflectandheal #comeasyouare #mentalhealthawareness #slowhealing #softspaces #gentlegrowth #mindfulconnection #healingisnotlinear #singaporetherapist #sgmentalhealth #supportgroupsg #therapyinsingapore](https://scontent-lhr6-2.cdninstagram.com/v/t51.82787-15/517972459_17879597661349314_1149724801918433916_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=IzxLcEYaHTIQ7kNvwG1L_vV&_nc_oc=AdkPnqgXi2hcdT35LDYmTMB5IlqTEqFFRjEq_brF5uNI0ILKtC5zxF4_qASKIrx-oaA&_nc_zt=23&_nc_ht=scontent-lhr6-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=spdNMihotc6sT21Ku-6Lzg&oh=00_AfUtCV4HXV1qDrAtS026XbQbgOsGVzffN_X_u0Doew9r5g&oe=68B13753)
![[Link in bio]
🐾💗 🐶🐶🐶❤️🫶🐾❤️🐶🐾🐾💗
BYOD (Bring Your Own Dog) and your open heart - we’re gathering for a relaxed Sunday social where both dogs and humans get to mingle.
Think: wagging tails, light conversations, and some easygoing facilitation to help you connect with new faces (furry and not).
Whether you’re coming solo or with your four-legged bestie, this is a safe space to unwind, laugh, and maybe walk away with a new friend or two.
Limited to the first 20 hooman RSVPs and 5 friendly dogs. Bailey, Lou’s therapy dog, will be there too!
Dogs should be friendly with strangers and be in a diaper at all times during the social.
📍 Location: 195 Pearl’s Hill Terrace, #02-60, Singapore 168976 (Chinatown MRT)
🕒 Time: 6 July, Sunday, 2pm - 5pm
🎟️ Free Entry | Pet-friendly | Human-friendly too
#singapore dogsofsingapore #sgdogs #sgdogslife #singaporedogs #singaporespecial #events #sgevents](https://scontent-lhr8-2.cdninstagram.com/v/t51.82787-15/504321684_17878166247349314_6004071697740556757_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=sprv7WQ-wJ4Q7kNvwGQ8BDa&_nc_oc=AdmGQY8HIOTNY1wRrN4HDAY2yISrRJqU5wuUEe7V77uqNYFvo7RCegOwcMUlcfMrkw8&_nc_zt=23&_nc_ht=scontent-lhr8-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=spdNMihotc6sT21Ku-6Lzg&oh=00_AfWrryLkeIjjUDCwEWzwyIw3tXseYLWEtOL_5oDMpsSROA&oe=68B1538B)